Day#1

It's time! Day #1 is here. I hope you are ready to get fit(ter) with me this month and are ready to sweat! :)  Today's workout is coming to us courtesy of bodybuilding.com (Jamie Eason) and is the perfect workout to start the month. It only takes like 15 minutes so there is #NOEXCUSE not to do it. I'm a working mom with a 4 month old, and taking classes at the college. I know you can spare 15 minutes because I can! Push hard, use good form, and git er done!! Let me know how you do and how you like it!

50 jumping jacks

50 crunches

45 jumping jacks

45 squats

40 jumping jacks

40 crunches

35 jumping jacks

35 squats

30 jumping jacks

30 walking lunges

25 jumping jacks

25 push ups

20 jumping jacks

20 jump lunges

15 jumping jacks

15 jump squats

10 jumping jacks

10 bicycle crunches

50 jumping jacks

5 burpees

Doesn't sound TOO bad right?! You go Glen CoCo! You can do this.

In order to keep myself motivated this month i've tabbed my day planner everyday with little post it stickies so that i can remove them each day. I've numbered them 1-31 and will remove them ONLY when I've completed my workout. What motivates you to keep on it and push it every day? I'd love to hear some suggestions!